The Rise of Vegetarian Kitchen Meal Kits Delivered to your Door

Vegetarian meal kits have gotten very popular over the years.As we all start to eat healthier, opportunists try to bring out new ideas that will enable them to make some money. It seems like the latest idea involves vegetarian meal kits delivered straight to your door.

Generally, the kit will contain fresh vegetables and other fresh food items. Alongside this, you’ll also get a recipe card that will detail out what you can do with these ingredients. It doesn’t really seem like a really good idea considering the fact that these kits are a lot more expensive than buying the ingredients separately from a supermarket.

I thought this too but then I realized that there are so many people who don’t actually have the time to go to the supermarket to buy fresh foods. TO be honest, these days we barely have time to cook the food let alone search endlessly for the best quality fruits and vegetables. If you look at it in this perspective, these fresh meal kits make sense. After all, they’re delivered straight to the door and would be perfect for families where both parents work long hours. They’ll also be useful for young people who want to eat as cleanly as possible. That’s why you see these companies target young healthy people on social media.

There are so many of these companies these days that I just had to try one and I chose Green Blender simply because I love smoothies so much. When I received the kit, the box had ice packs to keep the ingredients cool. The best part was that all the ingredients was pre-measured and I didn’t have to do anything but throw these into the blender to make my favorite smoothie.

The bottom line is that these meal kits can be quite handy sometimes. Sure, they’re expensive but imagine living in a city like New York, You’ll find it tough to go out for groceries every two or three days. That’s why I think I’ll be ordering these kits every once in a while.

Apparently Your Kitchen Counter Can Predict Your Weight

Make sure to have plenty of fruits and vegetables on your kitchen counter.We belong to a time where obesity is at an all time high. But slowly, this seems to be changing. Every one seems to be realizing that there’s no advantage in eating bad foods all day. If you do this in moderation, you should be okay but a lot of families bring too much junk food into the house. And a new study states that apparently you can tell how much your weight is based on the items placed on the countertop of your kitchen. After researching and looking at lots of different kitchens in New York City, there was a strong link between bodyweight and what was placed on the kitchen counter.

To be honest, after reading the study, it all felt like common sense. It was stated that people who kept fresh fruits and vegetables out in the open on the counters had weighed normal. In comparison, those who kept cereals and other sugary items like soda and sweets were heavier. As an example, it was stated that people who kept soft drinks were up to 25 pounds heavier than those who kept their counters clear. And those who kept cereals were around 20 pounds heavier.

The conclusions are clear and the solution to the problem is also clear. Obviously, if you keep sugary and fatty foods out in the open or even stashed away, you’re bound to get bored or hungry at some point. You’ll eventually end up taking these snacks out and eat them for the sake of eating. But say, you decided to fill up your counter with fruits, you’ll want to eat these instead. As a result of this, what should you do to eat healthy and adopt a healthy lifestyle? The first and main task you have is to stop bringing any junk food into the house. Next time you visit the supermarket, make sure that you grab plenty of fruits and vegetables but none of the processed junk that can seriously harm your appearance and the health of your body.